價格：免費
檔案大小：69.8 MB
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
LifeBalance Pilates studio is locally owned. Small class sizes and personal attention set us apart. We have created a safe, non competitive and nurturing environment to meet your movement and fitness goals. This system of exercises uses a variety of apparatus as well as mat exercises to strengthen your core, create balanced muscle development and improve balance. Pilates can bring dramatic, positive changes to the body and to the mind. Private training is available.
